Thursday 21 May 2009

Sleeping habits and digital photography.

I'm going to start this one nice and simply. I sleep naked. People often think of me as wierd for doing this. However, there are many substantial benefits.
The first of which is that it increases your general health. By having no fabric or tight elastic distracting you, you are able to get more comfortable and are eased into a deeper state of sleep. This deeper, longer sleep makes it easier for your body to repair itself, regenerate and build energy.
Sleeping naked also increases the state of calm throughout the day and allows you to relax more easily. The combination of this increased level of calm and a better nights sleep, mean that concentration is at a higher level and the mind is in more of a state to work and thinking.

There are also many sexual benefits. Sleeping naked with a partner can heighten the level of intimacy between you, resulting in better and more frequent sex.
The cooler conditions have also been found to increase fertility in men.

So, despite the fact that someone may walk in on you, or that you'd be caught out in an emergency, I urge you all to sleep naked. This will result in a happier, better world.

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I have been supremely impressed with the Pentax K20D I bought nearly a week ago. I've taken some stunning shots with it and hopefully will continue to do so.
Here's another example of said pictures:


2 comments:

  1. so pretty...
    and yes to naked.

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  2. that picture is amazing harry! nd i hav 2 say i am enjoying readin your stuff very much :)

    ReplyDelete